Heart health is vital to a long life. This pocket guide is overflowing with information on nutrition, exercise, and more to keep your heart happy and healthy. Follow these guidelines on weight watching, and limiting your alcohol, tobacco, sodium and stress, and reap the rewards for years to come. Imprinted in full color with your message. Sized perfectly for mailing in a #10 envelope. Excellent salesperson leave-behind product. Outstanding trade show or conference brochure. This product is also ideal for doctor’s offices, clinics, pharmacies, nutritionists, and health clubs.
