• Reusable round Nylon hot/cold gel pack for temporary relief of minor aches and sore muscles. • Non-toxic and latex free • Use only as directed. • Microwave and freezer friendly (per directions on back). WARNING: For external use only. Not suitable for children under 3 years of age. If contents contact skin, wash area with milk, soap and water to avoid irritation. If contents contact eyes, flush thoroughly with water and contact a doctor. **Shipping available to U.S. addresses only**